Hockey Drills, Skills, and Activities

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Hockey Queensland has started a collection of our favourite skills, drills, fitness, fun activities, funny videos, and more to keep you and your little ones moving and loving hockey.

We’ll be adding to this list and will post content on our Facebook page as often as possible.

If you have any suggestions, please Facebook message them through to the page or email them to

All of the content is NOT SPONSORED, which means we are not affiliated with any of these pages.

Use hashtags #HockeyHibernation (Just Hockey), #KeepPracticing (BWHA) and #GameOn (Australian Sports Federation) so everyone can see your content

Hockey Drills and Skills

Brisbane Women’s Hockey Association – supplied content

Listed below is some age appropriate skill videos for junior players collated by Brisbane Women’s Hockey Association! These skills can be practiced in your back yard.

Under 7
Push Pass
Drag left to right –
Drag right to left –
Running with the ball –

Under 9
Double Drag –
V Drags –
Jink left to right –
Swivel –

Under 11 & Under 13
Range of skills –
Repetitive Jink –
Squeeze/chop –
Right to left jink –
Spin –
3D Skills –


#HockeyatHome with Hockey Australia

YouTube Channel: BriZHockey

YouTube Channel: Inside Hockey


YouTube Channel: Hockey Heroes TV

Facebook: HockeySee

Former Kookaburra and Dual Olympian Glenn Turner has his own Facebook page and hockey program which focuses on higher-level skills and fitness.

Link: OR

Facebook: Hockey Skills & Tricks

Facebook page Hockey Skills & Tricks (from The Netherlands) collates videos and content from around the world to teach, inspire, and make you laugh.



Facebook: Ipswich Hockey Association

Ipswich RCD Hugh is putting together videos with basic skills, drills and activities for all age groups to give you all something to do until hockey comes back! A great initiative!
Use the #IHASkillPerDay to find all of his videos



Goalie Full Training

Cairn’s Hockey Assoc. Development Officer Mili Arrotea has drills and fitness on her channels for goalkeepers

YouTube Link:
Instagram Link:


Looking for some ‘inside’ activities for hockey kids? Check out this amazing website!

  • Activity Calendar with 24 hockey activities/drills for kids to try each day
  • Interactive puzzles
  • Activity sheet with wordsearch, colouring in, drawing, and more
  • Back to school calendar
  • Colouring in sheets
  • Build your own hockey pitch (A4 sized)

(It is in German, but can be translated at English using the button at the top of the page)



Hockey Queensland Sponsors

Brisbane Blaze Sponsors